7-Day Gut Reset

Discover how simple, calming daily rituals, combined with nourishing meals, can help soothe your gut, ease bloating, and bring balance back to your mind and body.

What you'll get:

  • A 7-day low FODMAP-inspired meal plan with delicious, gut-friendly recipes to support digestion

  • 3 calming daily practices (yoga, breathwork & meditation) designed to regulate your nervous system and reduce stress

  • Downloadable guide + audio and video support for easy, at-home use

Note: This is a digital product and you’ll receive instant access after purchase. All content is for educational purposes and is not a substitute for medical advice.

£39.00 GBP

Add a 1:1 consultation with Kaitlin

Get the most out of your 7-Day Gut Reset with personalised support from Kaitlin.

What you’ll get:

  • A 30-minute 1:1 consultation with Kaitlin, Specialist Gut Health Dietitian & Yoga Teacher

  • Answers to your specific questions about the 7-Day Gut Reset

  • Personalised guidance on adapting the plan to your lifestyle and goals

Details:

  • This purchase is for one 30-minute consultation linked to your 7-Day Gut Reset

  • Sessions are held online and are fully confidential

  • Please complete your booking after purchase to secure your preferred time slot